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I am a sleftaught gymnast and have been for 1 year.
Floor level 1 gymnastics moves. The next gymnastics level after level 1 is level 2. Level 1 floor requirements. Some highlights of the floor routine include. Some gyms do not start their youngest gymnasts at level 1.
Today on twotumblingtwins we demonstrate level one usag gymnastics skills. Usa gymnastics adjusts its level skill requirements from time to time but level 1 skills generally stay the same. Wow i didn t know that exist so many gymnastics skills. The skills listed are current as of september 2011.
I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump. Compulsory routines vary depending on what official level a gymnast is competing at. Learn these tricks if you are a beginner. Trying level 1 7 gymnastics skills my channel is about gymnastics.
The floor exercise showcases the widest array of moves in both men s and women s gymnastics. It will help you to get to intermediate and then advan. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another. Learn some back handspring drills in our guide here.
Im crazy for gymnastics. Level 1 gymnasts must perform a floor routine with the following skills. Once a gymnast has mastered these skills she can move onto the next level. Split jump with 30 degree leg separation.
These levels range in difficulty from level 1 the simplest through level 5 the most challenging. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.
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